Really Good Recipe for Low Fat Chocolate Mousse
Posted: Friday, August 21, 2009
by Marijo Phelps
Chocolate Mousse low or NO sugar and fat
3/4 c fat free milk
1 pkg (1.4 oz) sugar free instant pudding mix CHOCOLATE (but is good with others too including lemon for something different)
1/2 c fat free sour cream
1 tsp almond extract (best buy is Safeway house brand)
3 oz fat free cream cheese cubed and softened to room temperature
1 tbsp cookie crumbs (opt)
Whisk milk and pudding mix for 2 minutes (or forget this and put all in bowl and mix with electric beaters - I do)
Original recipe then says to mix sour cream, cream cheese and almond extract - add pudding and mix well and fold in cool whip last - put into 6 little pyrex bowls and enjoy....
Can be put into graham cracker or any pie crust. Totally yummy for "FREE".
(C) Marijo Phelps all rights reserved. Use with proper credits.
Marijo Phelps,saved by Jesus grace in 1974, from 9 years atheism into His loving arms. She is wanting to spread the good news about His redemptive plan for our lives through written media. Her name is pronounced Mary Jo. She was an RN for 23+ years, missionary with YWAM,statistical analyst for Every Home for Christ 9 years. Her first poem published when she was four years old. (her mom had much to do with that!) She has been writing ever since.
Her new blog can be found: http://myincrediblelord.blogspot.com
Her new blog can be found: http://myincrediblelord.blogspot.com
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Top-level comments on this article: (1 total)Oh my this sounds so good. I love this kind of yummie goodie and so does the family. Thanks for sharing.You are most welcome - and this is low fat and low sugar (or can be made without either) to take that burden off the holiday plate!
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