Marijo's Rice and Tuna Salad
Posted: Friday, September 04, 2009
by Marijo Phelps
2 C cooked rice white or brown
1-small can of tuna, drained and broken up (may use canned chicken instead)
1 C shredded carrot
1 C diced celery
2 TBSP chopped onion (or cup if you like onion)
1 C fat free sour cream
1 tsp curry powder
2 tsp lemon juice
1/4tsp salt
1/2tsp garlic powder
OPTION: C chopped water chestnuts soaked in 2 tsp of soy sauce. 1 small can of mandarin oranges drained. Stir in gently.
This is also great with leftover cooked turkey, 1 C drained canned salmon or diced ham for a main dish meal. Serve with fresh fruit and some crusty sour dough bread for a complete taste treat.
(C) Marijo Phelps all rights reserved. Use with with proper credits.
This Article has been viewed 146 times. (Not updated in real-time.)
No comments yet.We want your comments! If you can read this, you don't have javascript enabled, so you can't use this comment system. Please enable javascript.



