Marijo Phelps

Marijo's Crock Pot Meals



Posted: Sunday, September 06, 2009

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Crock Pot Beans

2- 1 pound cans of pork and beans

1 pound can of kidney beans

1 pound can of butter beans or lima beans

1 pound ground beef, browned and drained

C Brown sugar

2 tsp prepared mustard

1 Tbsp liquid smoke (Wal-Mart usually has this with bar-b-que sauces or ASK all Wal-Marts are not created equal I have found)

2 TBSP vinegar

pound bacon chopped and browned

1 C ketsup

1 large onion diced

Mix everything together in crock pot and cook on low for 3 to 4 hours. THE BEST beans ever.

Smothered Steak

1 pound chuck or round steak, cut in strips

1/3 C flour

1 tsp salt

tsp pepper

1 large onion sliced

1-2 green peppers, sliced

1 pound can tomatoes

1 4 oz can mushrooms, drained

2 TBSP molasses (optional)

3 TBSP soy sauce

1 10 oz package frozen green beans, French style (optional)

Put steak strips, flour, salt and pepper in crock pot. Add all remaining ingredients. Stir well to coat steak. Cover and cook on high for 1 hour, then turn to low for 8 hours (or cook total time on high for 5 hours) Serve with rice or mashed potatoes.

(C) Marijo Phelps all rights reserved. Use with proper credits.

Marijo Phelps,saved by Jesus grace in 1974, from 9 years atheism into His loving arms. She is wanting to spread the good news about His redemptive plan for our lives through written media. Her name is pronounced Mary Jo. She was an RN for 23+ years, missionary with YWAM,statistical analyst for Every Home for Christ 9 years. Her first poem published when she was four years old. (her mom had much to do with that!) She has been writing ever since.

Her new blog can be found: http://myincrediblelord.blogspot.com

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Top-level comments on this article: (1 total)
» left by The Old Gray Mare
 2 years 78 days ago.
52 fans. Follow The Old Gray Mare on twitter!
The beans really sound good. That's a definite for us this winter. The smothered steak is different - that one we'll also have to try. Keeping it cooking in the slow cooker will probably get it really soft too. Thanks for sharing. Yum!
» left by Marijo Phelps 2 years 78 days ago.
139 fans.
Thanks for reading - if you don't get home in time nothing's lost either - and you can put the crock pot on a timer - the kind you put lights on when you go on vacation - then it will turn itself on and off - works! Marijo
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