Marijo's Sugar Free Lemon Mousse
Posted: Monday, August 30, 2010
by Marijo Phelps
1 package fat free, sugar free lemon pudding juice of one large fresh lemon
3/4 c skim milk (I used fat free evaporated milk -chilled)
Mix above together with whisk or electric beaters till thickened
Add:
1/2 c fat free sour cream
1/2 cup fat free creamed cheese left to warm and soften at room temp (if in a hurry can use defrost setting on microwave)
Fold in one tub of Cool Whip (sugar free and fat free if you can find it, of course)
This is a decadent lemon mousse with real flavor in spite of the chemicals it might contain.
May also be used in a graham cracker pie crust (then it is no longer sugar free).
It gives you a good serving of dairy and somehow satisfies the sweet tooth in spite of being kind to your blood sugar if you are needing to watch that measurement.
It is 2-3 Weight Watcher's points depending on which Cool Whip you end up using. this recipe makes 6 servings.
(C) Marijo Phelps all rights reserved. Use with with proper credits.
Marijo Phelps,saved by Jesus grace in 1974, from 9 years atheism into His loving arms. She is wanting to spread the good news about His redemptive plan for our lives through written media. Her name is pronounced Mary Jo. She was an RN for 23+ years, missionary with YWAM,statistical analyst for Every Home for Christ 9 years. Her first poem published when she was four years old. (her mom had much to do with that!) She has been writing ever since.
Her new blog can be found: http://myincrediblelord.blogspot.com
Her new blog can be found: http://myincrediblelord.blogspot.com
This Article has been viewed 406 times. (Not updated in real-time.)
Top-level comments on this article: (3 total)Oooh you are a doll Marijo! Thanks for posting it.GraceGrace - plow thought my postings and get the Chocolate mousse one too!
Sounds delicious. Mmm, haven't had lemon mousse for ages, and anything that has condensed milk in it has my vote...I forgot to put that this makes 6 servigs - best edit!
I never knew that you also provide physical food to all, along with the daily spiritual food that you serve usually!Good one...I will try it at home or ask my wife to do.RegardsCPMany of our old family recipes are posted on SW - this is a newer one. Thanks Chiradeep!
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